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Kids and COVID-19

Kids, Sleep and COVID-19

Kids, Sleep and COVID-19 Boost your child’s immune system during COVID-19 Pandemic with quality sleep Research shows that quality sleep is essential when it comes to health for both children and adults. Ensuring that your child gets an adequate amount of quality sleep can help boost their immune system and keep families healthy. This is […]

Better Sleep

10 Tips to Better Sleep

10 Tips to Better Sleep Healthy sleep habits can make a big difference in your quality of life. Better Sleep helps to strengthen your immune system. But sleep can be elusive, especially during COVID-19 (Coronasomnia). Here are 10 tips for getting a better night’s sleep. Try to keep the following sleep practices on a consistent […]

Oral Appliance Therapy

Safer Sleep Apnea Treatment During COVID-19

A Safer Sleep Apnea Treatment During COVID-19 CPAP Alternative – Oral Appliance Therapy   CPAP Alternative Over the years, we have heard it time and time again: I hate my CPAP, I’ve tried, but I really can’t tolerate it. I feel claustrophobic with the mask… isn’t there a CPAP alternative? Yes, there is! You can say […]

Sleep Study FAQ

Sleep Study FAQ

SLEEP STUDY FAQ (ANSWERED BY A REGISTERED POLYSOMNOGRAPHIC TECHNOLOGIST) By Amanda Jones RPSGT If you have questions about undergoing a sleep study, you’re not alone. Here are some FAQ that I get asked while working at Comprehensive Sleep Care Center as a Sleep Technologist. They may be able to help you understand the process and put you more […]

CPAP Machine

Six Tips to CPAP Success

Six Tips to CPAP Success Trouble getting comfortable with your CPAP machine? Here are some tricks and tips to being successful with your CPAP therapy at home! PAP therapy – such as CPAP, BiPAP, ASV, etc. – can be challenging to use at first, but with the following tricks and tips, for CPAP success you’ll […]


INSOMNIA -Why Can’t I Sleep?

INSOMNIA-Why can’t I sleep? Insomnia is a problem for many during normal times, but factor in a pandemic and global unrest and it has become much more widespread. Insomnia is a sleep disorder where a person has trouble falling asleep, staying asleep and/or they wake up too early in the morning. Insomnia can drain your energy […]

CPAP use during COVID-19 Pandemic


10 Things You Need to Know CPAP and COVID-19 We are receiving a lot of questions about CPAP use during the COVID-19 Pandemic. Comprehensive Sleep Care Center is here to help you with this, and all your sleep care needs. That includes the use of CPAP (Continuous Positive Airway Pressure) as well as BiPAP and […]



It’s not Insomnia. It’s CORONASOMNIA Yes, it is a real thing   Are you quarantined alone or with a houseful of kids? Are you working full-time or searching for a new job? The stresses caused by Coronavirus are real and it is causing us to lose sleep. It’s called Coronasomnia and yes, it is a […]

stressed parents


SLEEP, STRESS AND THE CORONAVIRUS In times of crisis and stress, sometimes our basic needs go out the window. Everyone is struggling with the myriad of changes in our daily lives due to COVID-19. From healthcare workers and first responders working extra-long hours. A parent at home with children, struggling to keep them busy. Or […]


Coronavirus -How A Good Night’s Sleep Can Help You Fight Back

Coronavirus -How A Good Night’s Sleep Can Help You Fight Back Sleep is a natural immune booster. While lack of sleep or sleep deprivation, can adversely affect your immune system. Studies show that people who don’t get enough sleep are more likely to get sick after being exposed to a virus, such as a common […]


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