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Traveling with Sleep Apnea
TRAVELING WITH SLEEP APNEA THE NEW MINI CPAP MAKES LIFE EASIER As CPAP users we all know how beneficial our treatment is and how much better we feel after a good night’s sleep. The issue we face isn’t when we are home, but when we travel. Traveling with sleep apnea means dragging along your CPAP […]
5 facts about sleep apnea and ED
5 facts about sleep apnea and ED The side effects of sleep apnea—fatigue, high blood pressure, risk of heart disease and stroke—are well-known. But one issue that is not as widely talked about is sleep apnea and ED. Continued research finds that having sleep apnea can be a drag on your love life, causing erectile […]
4 Important Facts About Sleep Apnea and Heart Disease in Women
4 Important Facts About Sleep Apnea and Heart Disease in Women While Sleep Apnea is often thought of as a men’s health issue, here are some important facts about sleep apnea and heart disease in women that you need to know. Obstructive sleep apnea is thought to be more prevalent than both asthma and adult […]
Think you are caring for your CPAP correctly?
Think you are caring for your CPAP correctly? Take this quiz to find out. One of the most important factors in maintaining CPAP compliance is taking care of your CPAP equipment. Fortunately, caring for your CPAP equipment can be easy. By making it part of your morning routine you will keep your device and accessories […]
5 Important Reminders About Caring for Your Oral Device
Are you one of the thousands of patients at Comprehensive Sleep Care Center using ApneaGuard℠ with SomnoDent Oral appliance therapy to treat their sleep apnea? Caring for your oral device is very important. Here are 5 tips for caring for your oral device. Oral Appliance Therapy (OAT), also called Jaw Advancing Device (JAD) or Mandibular Advancement […]
The Ultimate Cheat Sheet on Sleep Apnea and Weight Loss
The Ultimate Cheat Sheet on Sleep Apnea and Weight Loss The relationship between sleep and weight is a strong one. Over the years there have been a variety of studies to show the importance of quality sleep and the link between sleep apnea and weight loss. Large population studies show that both adults and children […]
5 Sleep Apnea Side Effects Your Wife Wants You to Know
5 SLEEP APNEA SIDE EFFECTS YOUR WIFE WANTS YOU TO KNOW When you wake up in the morning, you probably don’t give much thought to what went on while you were sleeping. But your partner may be giving it a lot of thought. Sleep apnea issues don’t just affect you. They can affect everyone […]
10 Tips to Help Holiday Insomnia
Follow these 10 simple tips to help holiday insomnia. To help reduce the stress, worry and overindulgence that can rob you of sleep and dampen your holiday spirit. Watch our video Help Holiday Insomnia. From Thanksgiving to New Year’s Day, it’s game on. You run yourself ragged, trying to cram as much holiday cheer, […]
5 Ways Not Getting Sleep Affects Your Body
Not Getting Sleep is Hard on Your Body It’s no secret we’re sleeping less. Not getting sleep in the amounts we would prefer is due to our fast-paced lives which demand more time, and often that comes at the expense of our sleep. It also should be no surprise that there is a strong correlation […]
The easiest way to get your child on a back to school sleep schedule
Fond, first day of school memories come to my mind this time of year. My daughter’s picking out their perfect 1st day outfit, freshly sharpened pencils, standing in long lines at the office supply store – chatting with the other parents gathering school supplies, and helping my little one organize them in her new back […]