Children and Sleep Disorders: Are They Being Misdiagnosed with ADHD?
Children and Sleep Disorders: Are They Being Misdiagnosed with ADHD?
As parents, we all want the best for our children, especially when it comes to their health and well-being. When a child shows signs of hyperactivity, inattention, or behavioral issues, many parents and teachers immediately think of Attention-Deficit/Hyperactivity Disorder (ADHD). However, what if the root cause isn’t ADHD at all, but an undiagnosed sleep disorder?
According to the American Sleep Apnea Association, studies suggest that as many as 25% of children diagnosed with ADHD actually may have symptoms of OSA and that much of their learning difficulty and behavior problems may be due to chronic, fragmented sleep.
The Overlap Between Sleep Disorders and ADHD Symptoms
Children with sleep disorders often display symptoms remarkably similar to those of ADHD, including:
- Difficulty paying attention
- Impulsivity
- Hyperactivity
- Mood swings and irritability
- Struggles with school performance
Sleep deprivation affects brain function, emotional regulation, and cognitive performance. When a child isn’t getting the quality sleep they need, it can result in behaviors that closely mimic ADHD, leading to potential misdiagnosis and unnecessary medication.
Common Sleep Disorders in Children
Several sleep disorders can contribute to symptoms resembling ADHD, including:
- Obstructive Sleep Apnea (OSA)
OSA occurs when a child’s airway becomes partially or completely blocked during sleep, causing pauses in breathing and frequent awakenings. Symptoms include:
- Loud snoring
- Gasping or choking during sleep
- Daytime fatigue
- Difficulty concentrating
- Restless Legs Syndrome (RLS)
Children with RLS experience uncomfortable sensations in their legs, leading to difficulty falling and staying asleep. This can result in hyperactivity and an inability to focus during the day.
- Insomnia
Chronic difficulty falling or staying asleep can lead to mood disturbances, frustration, and difficulty focusing in school.
- Delayed Sleep Phase Syndrome (DSPS)
Some children’s internal clocks are naturally delayed, making it difficult for them to fall asleep at an appropriate time. This can lead to chronic sleep deprivation, making them appear inattentive or irritable.
Why Proper Diagnosis Matters
If a sleep disorder is mistaken for ADHD, the child may be prescribed stimulant medications that do not address the underlying sleep issue. Instead of improving symptoms, the child may continue to struggle with fatigue and cognitive difficulties. A proper sleep evaluation can help determine if sleep disturbances are contributing to behavioral concerns.
What Parents Can Do
If you suspect your child’s symptoms may be linked to poor sleep, consider the following steps:
- Keep a sleep diary, tracking bedtime, wake time, and sleep disturbances.
- Look for signs of snoring, restless sleep, or breathing difficulties.
- Establish a consistent bedtime routine to promote healthy sleep habits.
- Consult a sleep specialist for a thorough evaluation, including a possible sleep study.
How Comprehensive Sleep Care Center Can Help
At Comprehensive Sleep Care Center, we specialize in diagnosing and treating sleep disorders in children. Our team of experts can assess whether a sleep disorder may be impacting your child’s behavior and overall health. Through advanced sleep studies and personalized treatment plans, we aim to improve your child’s sleep—and in turn, their daily functioning.
If your child is experiencing symptoms that resemble ADHD, don’t overlook the possibility of an underlying sleep disorder. Schedule a consultation with our sleep specialists today and take the first step toward better sleep and better health for your child.
Comprehensive Sleep Care Center is proud to serve patients at the following locations:
